Kaassoufflee
Item Rating: 55/100
One cup of Kaassoufflee is around 234 grams and contains approximately 586 calories, 21 grams of protein, 28 grams of fat, and 70 grams of carbohydrates.
Kaassoufflee is a delicious Dutch snack made with a crispy breaded exterior and a gooey, melted cheese center. Originating from the Netherlands, this savory treat is perfect for cheese lovers. While it offers that comforting, indulgent flavor, it's important to note that it's deep-fried, making it a bit of a guilty pleasure. Packed with calcium from the cheese, it does provide some nutritional value, but enjoy it in moderation. Whether as a snack or an appetizer, kaassoufflee is sure to delight your taste buds!
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Nutrition Facts
| Serving size | 1 cup (234.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 586 |
| Total Fat 28.13g | 36% |
| Saturated Fat 14.06g | 70% |
| Cholesterol 94mg | 31% |
| Sodium 1406mg | 61% |
| Total Carbohydrate 70.31g | 26% |
| Dietary Fiber 2.34g | 8% |
| Total Sugars 4.69g | |
| Protein 21.09g | 42% |
| Vitamin D 0IU | 0% |
| Calcium 352mg | 27% |
| Iron 2mg | 13% |
| Potassium 469mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.9%
Protein: 13.6%
Carbs: 45.5%