Kaarage
Item Rating: 61/100
One cup of Kaarage is around 238 grams and contains approximately 595 calories, 48 grams of protein, 36 grams of fat, and 24 grams of carbohydrates.
Kaarage is a delicious Japanese dish featuring marinated chicken pieces, typically seasoned with soy sauce, ginger, and garlic, then coated in a light batter and fried to perfection. Originating from Japan, this crispy delight is often served as a snack or appetizer. While Kaarage is undeniably tasty, it's worth noting that the frying process adds calories and fat. However, using lean cuts of chicken and pairing it with fresh vegetables can make it a more balanced choice. Indulge in the flavorful crunch of Kaarage—it's a culinary experience that's hard to resist!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 35.71g | 46% |
| Saturated Fat 7.14g | 36% |
| Cholesterol 167mg | 56% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 23.81g | 9% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.38g | |
| Protein 47.62g | 95% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 13% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%