Jumbo eggs
Item Rating: 69/100
One cup of Jumbo eggs is around 252 grams and contains approximately 360 calories, 32 grams of protein, 28 grams of fat, and 4 grams of carbohydrates.
Jumbo Eggs are nature's powerhouse, packed with essential nutrients and bursting with flavor. Sourced from free-range hens, these large eggs are rich in protein, vitamins, and healthy fats, making them a staple in various cuisines worldwide. From classic breakfast scrambles to gourmet quiches, Jumbo Eggs elevate any dish. Their vibrant yolks signify freshness and quality, while the high protein content supports muscle health. Enjoy them poached, boiled, or fried—no matter how you prepare them, Jumbo Eggs are a delicious and nutritious choice for any meal!
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Nutrition Facts
| Serving size | 1 cup (252.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 28.00g | 36% |
| Saturated Fat 8.00g | 40% |
| Cholesterol 980mg | 327% |
| Sodium 380mg | 17% |
| Total Carbohydrate 4.00g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.00g | |
| Protein 32.00g | 64% |
| Vitamin D 164IU | 820% |
| Calcium 112mg | 9% |
| Iron 5mg | 27% |
| Potassium 360mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 63.6%
Protein: 32.3%
Carbs: 4.0%