Joghurtdressing

Item Rating: 61/100

One cup of Joghurtdressing is around 236 grams and contains approximately 172 calories, 5.9 grams of protein, 9.7 grams of fat, and 14 grams of carbohydrates.

Joghurtdressing is a creamy, tangy dressing made primarily from yogurt, garlic, lemon juice, and a blend of fresh herbs. Originating from Mediterranean cuisine, it brings a refreshing twist to salads, grilled meats, and roasted vegetables. Packed with probiotics, it's not only a delicious choice but also aids digestion and supports gut health. Low in calories and rich in protein, Joghurtdressing offers a lighter alternative to traditional creamy dressings, making it a perfect fit for health-conscious eaters. Elevate your meals with this versatile and nutritious dressing!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	172.4409

Total Fat 9.685g	0%
Saturated Fat 5.9055g	0%
Polyunsaturated Fat g
Cholesterol 23.622mg	0%
Sodium 708.6614mg	0%
Total Carbohydrate 14.4094g	0%
Dietary Fiber 0g	0%
Total Sugars 10.6299g
Protein 5.9055g	0%

Vitamin D 0IU	0%
Calcium 188.9764mg	0%
Iron 0.2362mg	0%
Potassium 354.3307mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.8%

Protein: 14.0%

Carbs: 34.2%