Jigarthanda

Item Rating: 61/100

One cup of Jigarthanda is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 9.6 grams of fat, and 43 grams of carbohydrates.

Jigarthanda is a traditional South Indian dessert that hails from the bustling streets of Madurai. This delightful concoction is a perfect blend of rich milk, sweetened with sugary goodness, and flavored with aromatic rose syrup. It features added textures from crushed ice and a hint of almond or pistachio pieces, making each spoonful a refreshing treat. While it offers a creamy, indulgent experience, it also provides a cooling effect that’s perfect for warm days. Although it's a sweet indulgence, enjoy Jigarthanda in moderation to appreciate its unique flavors without overindulging!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.6g	0%
Saturated Fat 5.76g	0%
Polyunsaturated Fat g
Cholesterol 19.2mg	0%
Sodium 96mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 0g	0%
Total Sugars 33.6g
Protein 4.8g	0%

Vitamin D 48IU	0%
Calcium 144mg	0%
Iron 0.96mg	0%
Potassium 192mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 6.9%

Carbs: 62.1%