Nutrition Facts for Jerky
Image of Jerky

Jerky

Item Rating: 38/100

One cup of Jerky is around 173 grams and contains approximately 709 calories, 57 grams of protein, 44 grams of fat, and 19 grams of carbohydrates.

Jerky is a protein-packed snack that's perfect for on-the-go lifestyles. Made from high-quality cuts of meat—like beef, turkey, or even exotic game—it's marinated with a blend of savory spices for rich flavor. Originating from ancient preservation methods, jerky has roots in indigenous cultures around the world. Low in fat and high in protein, it’s an excellent option for health-conscious snackers, providing sustained energy without the guilt. So grab a pack of jerky, fuel your adventure, and savor the bold taste!

Nutrition Facts

Serving size (173g)
Amount per serving % Daily Value*
Calories 709.3
Total Fat 44.288g 0%
Saturated Fat 18.7705g 0%
Polyunsaturated Fat g
Cholesterol 83.04mg 0%
Sodium 3600.13mg 0%
Total Carbohydrate 19.03g 0%
Dietary Fiber 3.114g 0%
Total Sugars 15.57g
Protein 57.436g 0%
Vitamin D 0.519IU 0%
Calcium 34.6mg 0%
Iron 9.3766mg 0%
Potassium 1032.81mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 32.6%
Carbs: 10.8%
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