Jello

Item Rating: 72/100

One cup of Jello is around 240 grams and contains approximately 53 calories, 1.8 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Jello is a colorful, gelatin-based dessert that delights taste buds around the world. Made primarily from gelatin, sugar, and flavoring, Jello originates from a culinary tradition that dates back to medieval Europe. While it’s often enjoyed as a sweet treat, Jello can be low in calories and fat-free, making it a guilt-free indulgence when consumed in moderation. Packed with hydration and a fun, wobbly texture, Jello adds a burst of joy to any occasion—perfect for parties, snacks, or a light dessert. So, dig in and experience the playful side of Jello!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	52.8

Total Fat 0.024g	0%
Saturated Fat 0.0024g	0%
Polyunsaturated Fat 0.0072g
Cholesterol 0mg	0%
Sodium 98.4mg	0%
Total Carbohydrate 11.664g	0%
Dietary Fiber 0.48g	0%
Total Sugars 2.712g
Protein 1.848g	0%

Vitamin D 0IU	0%
Calcium 7.2mg	0%
Iron 0.12mg	0%
Potassium 36mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.4%

Protein: 13.6%

Carbs: 86.0%