Jell-o

Item Rating: 63/100

One cup of Jell-o is around 236 grams and contains approximately 194 calories, 2.8 grams of protein, 0 grams of fat, and 47 grams of carbohydrates.

Jell-O is a delightful gelatin dessert that's been bringing smiles to tables since the late 19th century. Made primarily from gelatin, sugar, and natural or artificial flavors, Jell-O comes in a rainbow of colors and tastes. Originating from classic American cuisine, it's perfect for family gatherings, parties, or simply as a refreshing treat on a warm day. While it’s a low-calorie option compared to many desserts, it does contain added sugars, so moderation is key. Whether enjoyed on its own or as a fun addition to other dishes, Jell-O is a timeless favorite that adds a dash of joy to every occasion!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	194.4443

Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 152.7778mg	0%
Total Carbohydrate 47.2222g	0%
Dietary Fiber 0g	0%
Total Sugars 44.4444g
Protein 2.7778g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 5.6%

Carbs: 94.4%