Jeera rice

Item Rating: 68/100

One cup of Jeera rice is around 238 grams and contains approximately 352 calories, 6.8 grams of protein, 3.4 grams of fat, and 77 grams of carbohydrates.

Jeera Rice is a fragrant and flavorful dish made with basmati rice, infused with aromatic cumin seeds, and often cooked in ghee for that authentic taste. Hailing from Indian cuisine, this beloved side dish perfectly complements curries and dals, elevating any meal. Rich in essential nutrients, cumin adds antioxidant properties and aids digestion, making Jeera Rice a wholesome choice. Low in calories and packed with flavor, this dish is not just a staple, it's a delightful experience that brings comfort to your dinner table. Enjoy the simplicity and richness of Jeera Rice today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	352.0407

Total Fat 3.4014g	0%
Saturated Fat 0.5102g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 678.5714mg	0%
Total Carbohydrate 76.5307g	0%
Dietary Fiber 1.7007g	0%
Total Sugars 0g
Protein 6.8026g	0%

Vitamin D 0IU	0%
Calcium 32.3129mg	0%
Iron 0.6802mg	0%
Potassium 93.5374mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.4%

Protein: 7.5%

Carbs: 84.1%