Jasmine rice

Item Rating: 79/100

One cup of Jasmine rice is around 200 grams and contains approximately 720 calories, 16 grams of protein, 0 grams of fat, and 160 grams of carbohydrates.

Jasmine Rice is a fragrant, long-grain variety that hails from Thailand, known for its delicate floral aroma and slightly sticky texture when cooked. Packed with carbohydrates, it serves as a perfect base for many dishes, commonly featured in Southeast Asian cuisine. Jasmine Rice is a good source of energy and provides essential B vitamins, though it is lower in fiber compared to brown rice. With its unique flavor, it's not just a side dish; it elevates curries, stir-fries, and salads, making every meal a delightful experience. Enjoy Jasmine Rice for a taste of tradition and nourishment on your plate!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	720

Total Fat 0g	0%
Saturated Fat g	0%
Polyunsaturated Fat g
Cholesterol mg	0%
Sodium 0mg	0%
Total Carbohydrate 160g	0%
Dietary Fiber 4g	0%
Total Sugars g
Protein 16g	0%

Vitamin D IU	0%
Calcium mg	0%
Iron 1.6mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 9.1%

Carbs: 90.9%