Nutrition Facts for Japchae noodles
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Japchae noodles

Item Rating: 66/100

One cup of Japchae noodles is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Japchae Noodles are a delicious Korean dish made from sweet potato starch, giving them a unique chewy texture. This colorful stir-fry features an array of vibrant vegetables like spinach, carrots, and bell peppers, often complemented by tender strips of beef or tofu. Traditionally seasoned with soy sauce and sesame oil, Japchae balances savory and slightly sweet flavors. Rich in vitamins from the vegetables and low in calories, they offer a healthy option, especially when enjoyed in moderation. Experience the delightful harmony of taste and nutrition with every bite of Japchae Noodles!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 5.88g 8%
Saturated Fat 1.18g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 706mg 31%
Total Carbohydrate 52.94g 19%
Dietary Fiber 2.35g 8%
Total Sugars 11.76g
Protein 5.88g 12%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 2mg 10%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%