Jamaican beef patty

Item Rating: 53/100

One cup of Jamaican beef patty is around 238 grams and contains approximately 680 calories, 24 grams of protein, 41 grams of fat, and 60 grams of carbohydrates.

Jamaican Beef Patty is a savory pastry that hails from the vibrant streets of Jamaica. Encased in a flaky, golden crust, it’s filled with spiced, seasoned ground beef, often combined with vegetables and aromatic herbs. This delicious snack is not only a staple of Jamaican cuisine but also a favorite around the world. While the patties are high in protein, they can be rich in calories due to the buttery pastry. Enjoy them as a hearty meal option, but remember to balance them with fresh fruits and vegetables for a healthier twist. Dive into a taste of Jamaica with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	680.2721

Total Fat 40.8164g	0%
Saturated Fat 18.7074g	0%
Polyunsaturated Fat g
Cholesterol 68.0271mg	0%
Sodium 1258.5033mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 3.4014g	0%
Total Sugars 3.4014g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 34.0136mg	0%
Iron 4.0817mg	0%
Potassium 340.136mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%

Protein: 13.6%

Carbs: 34.0%