Nutrition Facts for Jalapeno poppers
Image of Jalapeno poppers

Jalapeno poppers

Item Rating: 47/100

One cup of Jalapeno poppers is around 114 grams and contains approximately 340 calories, 16 grams of protein, 28 grams of fat, and 6 grams of carbohydrates.

Jalapeno Poppers are a mouthwatering appetizer that brings the perfect blend of spice and crunch to your table. Hollowed-out jalapenos are filled with creamy cheese, often mixed with savory herbs and spices, then wrapped in crispy bacon or breading and baked to golden perfection. Originating from Tex-Mex cuisine, these poppers pack a zesty punch that’s hard to resist. While they offer a burst of flavor, they can be high in calories and fat, but the peppers themselves are rich in vitamins A and C, giving you a tasty treat with a hint of healthiness. Indulge in Jalapeno Poppers for a bold snacking experience!

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Nutrition Facts

Serving size 1 cup (114.0g)
Amount per serving % Daily Value*
Calories 340
Total Fat 28.00g 36%
Saturated Fat 11.96g 60%
Polyunsaturated Fat NaNg
Cholesterol 70mg 23%
Sodium 860mg 37%
Total Carbohydrate 6.00g 2%
Dietary Fiber 2.06g 7%
Total Sugars 4.00g
Protein 15.96g 32%
Vitamin D NaNIU NaN%
Calcium 40mg 3%
Iron 0mg 0%
Potassium NaNmg NaN%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.2%
Protein: 18.8%
Carbs: 7.1%