Ixim

Item Rating: 91/100

One cup of Ixim is around 238 grams and contains approximately 869 calories, 22 grams of protein, 11 grams of fat, and 177 grams of carbohydrates.

Ixim is a traditional Maya dish, often enjoyed in the heart of Mexico. This flavorful delicacy features tender pieces of chicken or turkey simmered in a rich sauce made from nixtamalized corn, tomatoes, and a blend of aromatic spices. Packed with nutrients, Ixim offers protein and fiber, while the corn provides essential vitamins. Additionally, it showcases a unique balance of flavors, marrying the earthiness of the ingredients with a hint of spice. While deliciously satisfying, moderation is key to enjoying its heartiness. Embrace the vibrant taste of Ixim—a culinary journey steeped in history and tradition!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	869

Total Fat 11.29g	14%
Saturated Fat 1.60g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 83mg	4%
Total Carbohydrate 176.81g	64%
Dietary Fiber 17.38g	62%
Total Sugars 1.52g
Protein 22.43g	45%

Vitamin D 0IU	0%
Calcium 17mg	1%
Iron 6mg	36%
Potassium 683mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.3%

Protein: 10.0%

Carbs: 78.7%