Nutrition Facts for Iwa poke bowl
Image of Iwa poke bowl

Iwa poke bowl

Item Rating: 79/100

One cup of Iwa poke bowl is around 240 grams and contains approximately 400 calories, 20 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Iwa Poke Bowl is a vibrant fusion of Hawaiian cuisine, featuring deliciously marinated raw fish, like tuna and salmon, served atop a bed of fluffy rice. Each bowl bursts with fresh, colorful vegetables, including avocado, seaweed, and crisp radishes, all drizzled with savory sauces that elevate the flavor. Packed with protein and healthy fats, Iwa Poke Bowl is a nutritious choice that delights the senses while promoting wellness. Savor the freshness in every bite and experience a taste of the islands right here!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 400
Total Fat 12.00g 15%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 40mg 13%
Sodium 640mg 28%
Total Carbohydrate 48.00g 17%
Dietary Fiber 6.40g 23%
Total Sugars 4.00g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 80mg 6%
Iron 2mg 13%
Potassium 480mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%
Protein: 21.1%
Carbs: 50.5%