Ithaca hummus

Item Rating: 80/100

One cup of Ithaca hummus is around 237 grams and contains approximately 508 calories, 17 grams of protein, 38 grams of fat, and 34 grams of carbohydrates.

Ithaca Hummus is a delicious and creamy blend of high-quality ingredients, including protein-packed chickpeas, tahini, fresh garlic, and zesty lemon juice. Inspired by traditional Mediterranean cuisine, each flavor is crafted with care, offering a vibrant twist on a beloved classic. Ithaca Hummus is not only tasty; it’s also a healthy snack option, rich in fiber and free from preservatives. Perfect for dipping, spreading, or adding to salads, it’s a wholesome choice that elevates any meal. Discover the authentic taste of Ithaca Hummus and bring a burst of flavor to your table!

Nutrition Facts

Serving size	1 cup (237.3g)

Amount per serving	% Daily Value*
Calories	508

Total Fat 38.14g	49%
Saturated Fat 4.24g	21%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1102mg	48%
Total Carbohydrate 33.90g	12%
Dietary Fiber 8.47g	30%
Total Sugars 0.00g
Protein 16.95g	34%

Vitamin D 0IU	0%
Calcium 169mg	13%
Iron 5mg	28%
Potassium 508mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%

Protein: 12.4%

Carbs: 24.8%