Italian pastry

Item Rating: 43/100

One cup of Italian pastry is around 236 grams and contains approximately 833 calories, 14 grams of protein, 42 grams of fat, and 97 grams of carbohydrates.

Italian Pastry is a delightful culmination of centuries-old tradition, featuring a rich variety of flavors and textures. From delicate tiramisu, layered with coffee-soaked ladyfingers and creamy mascarpone, to crispy cannoli, filled with sweet ricotta and adorned with chocolate chips, each bite tells a story of Italian heritage. Often crafted with simple, quality ingredients like flour, sugar, and fresh fruits, many pastries, such as fruit tarts, can offer a touch of sweetness and fresh flavors without overwhelming the palate. However, moderation is key, as some are rich in sugars and fats. Indulge in these delicious treats, and experience a taste of Italy in every bite!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	833

Total Fat 41.67g	53%
Saturated Fat 22.22g	111%
Polyunsaturated Fat NaNg
Cholesterol 83mg	28%
Sodium 556mg	24%
Total Carbohydrate 97.22g	35%
Dietary Fiber 2.78g	10%
Total Sugars 55.56g
Protein 13.89g	28%

Vitamin D 0IU	0%
Calcium 56mg	4%
Iron 3mg	15%
Potassium 139mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 6.8%

Carbs: 47.5%