Italian meatball

Item Rating: 50/100

One cup of Italian meatball is around 236 grams and contains approximately 694 calories, 33 grams of protein, 50 grams of fat, and 28 grams of carbohydrates.

Italian Meatballs are a delicious staple of Italian cuisine, crafted from a blend of ground beef, pork, or turkey, mixed with breadcrumbs, fresh herbs, garlic, and a dash of Parmesan cheese. Traditionally simmered in a rich tomato sauce, these savory orbs bring warmth and flavor to any meal. While they can be hearty and satisfying, a fantastic source of protein, moderation is key, as they can be higher in fat and sodium. Whether served with pasta, in a sub, or enjoyed on their own, Italian meatballs are a comforting dish that embodies the heart of Italian home cooking.

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	694.4443

Total Fat 50.0001g	0%
Saturated Fat 16.6666g	0%
Polyunsaturated Fat g
Cholesterol 138.8888mg	0%
Sodium 1666.6668mg	0%
Total Carbohydrate 27.7778g	0%
Dietary Fiber 2.7778g	0%
Total Sugars 5.5555g
Protein 33.3332g	0%

Vitamin D 55.5555IU	0%
Calcium 138.8888mg	0%
Iron 5.5555mg	0%
Potassium 555.5555mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.8%

Protein: 19.2%

Carbs: 16.0%