Nutrition Facts for Italian cookies
Image of Italian cookies

Italian cookies

Item Rating: 37/100

One cup of Italian cookies is around 250 grams and contains approximately 1071 calories, 18 grams of protein, 45 grams of fat, and 161 grams of carbohydrates.

Italian Cookies are a delightful treat that embodies the rich tradition of Italian baking. Made with simple ingredients like flour, sugar, eggs, and a hint of almond or citrus zest, these cookies come in various textures, from crumbly to chewy. Originating from the heart of Italy, they reflect a cultural love for sweets, often enjoyed with coffee or tea. While some varieties are rich in butter and sugar, many recipes incorporate healthier elements like nuts and dried fruits, offering a balanced indulgence. Whether you’re savoring a classic biscotti or a delicate pizzelle, Italian cookies bring a taste of Italy right to your palate.

Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 1071.4285
Total Fat 44.6428g 0%
Saturated Fat 26.7858g 0%
Polyunsaturated Fat g
Cholesterol 178.5715mg 0%
Sodium 758.9285mg 0%
Total Carbohydrate 160.7143g 0%
Dietary Fiber 4.4643g 0%
Total Sugars 89.2858g
Protein 17.8573g 0%
Vitamin D 0IU 0%
Calcium 89.2858mg 0%
Iron 6.25mg 0%
Potassium 267.8573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 6.4%
Carbs: 57.6%
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