Italian cookies

Item Rating: 37/100

One cup of Italian cookies is around 250 grams and contains approximately 1071 calories, 18 grams of protein, 45 grams of fat, and 161 grams of carbohydrates.

Italian Cookies are a delightful treat that embodies the rich tradition of Italian baking. Made with simple ingredients like flour, sugar, eggs, and a hint of almond or citrus zest, these cookies come in various textures, from crumbly to chewy. Originating from the heart of Italy, they reflect a cultural love for sweets, often enjoyed with coffee or tea. While some varieties are rich in butter and sugar, many recipes incorporate healthier elements like nuts and dried fruits, offering a balanced indulgence. Whether you’re savoring a classic biscotti or a delicate pizzelle, Italian cookies bring a taste of Italy right to your palate.

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	1071

Total Fat 44.64g	57%
Saturated Fat 26.79g	134%
Polyunsaturated Fat NaNg
Cholesterol 179mg	60%
Sodium 759mg	33%
Total Carbohydrate 160.71g	58%
Dietary Fiber 4.46g	16%
Total Sugars 89.29g
Protein 17.86g	36%

Vitamin D 0IU	0%
Calcium 89mg	7%
Iron 6mg	35%
Potassium 268mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 6.4%

Carbs: 57.6%