Italian chicken

Item Rating: 71/100

One cup of Italian chicken is around 237 grams and contains approximately 296 calories, 41 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.

Italian Chicken is a delicious dish featuring tender, boneless chicken breasts marinated in a zesty blend of olive oil, garlic, and fresh herbs like basil and oregano. Originating from the rich culinary traditions of Italy, this dish often includes vibrant ingredients like sun-dried tomatoes, bell peppers, and olives, creating a colorful and flavorful meal. Not only is Italian Chicken a true feast for the senses, but it’s also a healthier option, packed with lean protein and heart-healthy fats. Perfect for weeknight dinners or special occasions, Italian Chicken brings the taste of Italy to your table while keeping it wholesome and satisfying. Enjoy this flavorful dish that delights your taste buds without the guilt!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	296

Total Fat 11.83g	15%
Saturated Fat 3.55g	18%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 710mg	31%
Total Carbohydrate 5.92g	2%
Dietary Fiber 1.18g	4%
Total Sugars 2.37g
Protein 41.42g	83%

Vitamin D 118IU	592%
Calcium 36mg	3%
Iron 2mg	10%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 56.0%

Carbs: 8.0%