Italian bread

Item Rating: 64/100

One cup of Italian bread is around 100 grams and contains approximately 285 calories, 10 grams of protein, 3 grams of fat, and 53 grams of carbohydrates.

Italian Bread is a beloved staple of Italian cuisine, known for its rustic crust and soft, airy interior. Made with simple ingredients like flour, water, yeast, and salt, it embodies the essence of traditional baking. Rich in carbohydrates and a good source of energy, Italian Bread can be enjoyed fresh or toasted, complementing savory dishes and hearty soups. While it can be higher in calories, whole grain varieties offer added fiber and nutrients, making it a delicious and satisfying choice for any meal. Indulge in a slice and experience the warmth of Italy at your table!

Nutrition Facts

Serving size	100 grams (100.0g)

Amount per serving	% Daily Value*
Calories	285

Total Fat 3.00g	4%
Saturated Fat 0.60g	3%
Polyunsaturated Fat 1.44g
Cholesterol 0mg	0%
Sodium 679mg	30%
Total Carbohydrate 52.90g	19%
Dietary Fiber 2.30g	8%
Total Sugars 5.15g
Protein 10.40g	21%

Vitamin D 0IU	0%
Calcium 115mg	9%
Iron 4mg	21%
Potassium 136mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%

Protein: 14.8%

Carbs: 75.5%