Itailan sausage
Item Rating: 48/100
One cup of Itailan sausage is around 234 grams and contains approximately 625 calories, 38 grams of protein, 50 grams of fat, and 4.7 grams of carbohydrates.
Italian sausage is a flavorful blend of ground pork, fennel, and spices, hailing from the heart of Italy. This beloved staple of Italian cuisine is known for its robust taste and versatility, making it perfect for pasta dishes, pizzas, or sizzling on the grill. While it offers a delicious boost of protein, it's important to enjoy it in moderation due to its higher fat content and sodium levels. Overall, Italian sausage brings a rich history and mouthwatering flavor to your meals, inviting you to savor every bite.
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Nutrition Facts
| Serving size | 1 cup (234.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 625 |
| Total Fat 50.00g | 64% |
| Saturated Fat 18.75g | 94% |
| Cholesterol 156mg | 52% |
| Sodium 1563mg | 68% |
| Total Carbohydrate 4.69g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 37.50g | 75% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 3mg | 17% |
| Potassium 625mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.7%
Protein: 24.2%
Carbs: 3.0%