Irn bru

Item Rating: 67/100

One cup of Irn bru is around 236 grams and contains approximately 99 calories, 0 grams of protein, 0 grams of fat, and 25 grams of carbohydrates.

Irn Bru is a sparkling soft drink hailing from Scotland, famously known as its "other national drink." With a unique blend of 32 flavors, it offers a distinct taste that's both sweet and invigorating. Made from carbonated water, sugar, and a secret recipe of fruity and herbal extracts, it's deliciously refreshing. While Irn Bru contains sugars, it also provides a burst of energy, making it a favored choice for those looking to quench their thirst. So, whether you’re enjoying it with a traditional Scottish meal or simply on its own, Irn Bru is the bold beverage that captures the spirit of Scotland.

Nutrition Facts

Serving size	1 cup (235.7g)

Amount per serving	% Daily Value*
Calories	99

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 14mg	1%
Total Carbohydrate 25.00g	9%
Dietary Fiber 0.00g	0%
Total Sugars 25.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%