Irish tacos

Item Rating: 71/100

One cup of Irish tacos is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Irish Tacos are a delightful fusion of flavors that marry traditional Irish ingredients with a fun, handheld twist. Picture soft, warm flour tortillas filled with tender, seasoned corned beef, crispy cabbage, and tangy Irish mustard, topped with a sprinkle of fresh scallions. Originating from the heart of Ireland, these tacos bring a unique twist to classic dishes. Packed with protein and fiber from the cabbage, they offer a satisfying meal option, though the indulgent corned beef does add a touch of decadence. Perfect for any occasion, Irish Tacos are sure to tantalize your taste buds!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 17.65g	23%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 59mg	20%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 5.88g	21%
Total Sugars 5.88g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 588mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%