Irish sauasage

Item Rating: 41/100

One cup of Irish sauasage is around 236 grams and contains approximately 702 calories, 30 grams of protein, 63 grams of fat, and 3.5 grams of carbohydrates.

Irish sausage is a savory delight renowned for its rich flavor and hearty texture. Made from high-quality pork, it's seasoned with traditional spices such as sage and black pepper, giving it that distinctive taste loved across Ireland. Originating from the Emerald Isle, these sausages are a staple in traditional Irish breakfasts. While they are deliciously indulgent, it's worth noting they can be high in fat and sodium, so moderation is key. Enjoying Irish sausage brings a taste of Ireland to your plate, making every bite a flavorful experience steeped in culinary heritage.

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	702

Total Fat 62.60g	80%
Saturated Fat 23.62g	118%
Polyunsaturated Fat NaNg
Cholesterol 165mg	55%
Sodium 1890mg	82%
Total Carbohydrate 3.54g	1%
Dietary Fiber 0.00g	0%
Total Sugars 1.18g
Protein 29.53g	59%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	16%
Potassium 472mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.0%

Protein: 17.0%

Carbs: 2.0%