Irish beef

Item Rating: 61/100

One cup of Irish beef is around 238 grams and contains approximately 595 calories, 48 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Irish Beef is a premium, grass-fed delight, renowned for its rich flavor and tenderness. Originating from the lush pastures of Ireland, our cattle graze on nutrient-rich grass, resulting in beef that's not only delicious but also rich in essential nutrients. Packed with protein, vitamins, and healthy fats, Irish Beef supports a balanced diet, making it a wholesome choice for any meal. Enjoy its versatility in traditional Irish dishes or modern cuisine, and savor the authentic taste of Ireland in every bite. Choose Irish Beef for quality you can trust and a flavor that delights!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 47.62g	61%
Saturated Fat 19.05g	95%
Polyunsaturated Fat NaNg
Cholesterol 190mg	63%
Sodium 167mg	7%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 47.62g	95%

Vitamin D 0IU	0%
Calcium 43mg	3%
Iron 6mg	34%
Potassium 757mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 30.8%

Carbs: 0.0%