Ireland cheese

Item Rating: 43/100

One cup of Ireland cheese is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Ireland Cheese is a delightful selection of artisanal cheeses crafted from the lush pastures of the Emerald Isle. Made primarily from rich, creamy cow’s milk, it boasts a unique blend of flavors, from sharp and tangy to smooth and mild. Rooted in centuries-old tradition, these cheeses pair beautifully with rustic breads and fresh produce, embodying Ireland's rich culinary heritage. With its natural ingredients, Ireland Cheese is a source of protein and calcium, making it a nutritious choice for cheese lovers. Indulge in the creamy goodness and experience the essence of Ireland in every bite!

Nutrition Facts

Serving size	1 cup (239.3g)

Amount per serving	% Daily Value*
Calories	940

Total Fat 76.92g	99%
Saturated Fat 51.28g	256%
Polyunsaturated Fat NaNg
Cholesterol 256mg	85%
Sodium 1538mg	67%
Total Carbohydrate 8.55g	3%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 59.83g	120%

Vitamin D 51IU	256%
Calcium 1709mg	131%
Iron 1mg	5%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%

Protein: 24.8%

Carbs: 3.5%