Irani naan

Item Rating: 69/100

One cup of Irani naan is around 238 grams and contains approximately 714 calories, 19 grams of protein, 17 grams of fat, and 119 grams of carbohydrates.

Irani Naan is a deliciously soft flatbread, originating from the vibrant streets of Iran. Made with simple ingredients like flour, yeast, water, and a touch of sugar, this naan is typically baked in a tandoor, giving it a distinct smoky flavor and gorgeous char. Often enjoyed alongside rich stews or kebabs, its slightly chewy texture and airy pockets add the perfect touch to any meal. While indulgent, Irani Naan does provide carbohydrates for energy, making it a delightful complement to your dining experience. Whether you’re searching for comfort food or an aromatic accompaniment, Irani Naan is sure to satisfy!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 16.67g	21%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 952mg	41%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 19.05g	38%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 10.8%

Carbs: 67.8%