Ippudo shishito
Item Rating: 73/100
One cup of Ippudo shishito is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 4.8 grams of fat, and 17 grams of carbohydrates.
Ippudo Shishito is a delightful Japanese-inspired dish featuring tender, blistered shishito peppers, often tossed with a hint of sesame oil and a sprinkle of sea salt. Originating from Japan, these vibrant peppers are known for their mild flavor and occasional spicy kick. Packed with vitamins A and C, shishito peppers offer a healthy snacking option, low in calories and high in antioxidants. With their savory taste and unique texture, Ippudo Shishito is the perfect appetizer or side dish to elevate any meal.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 119 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 16.67g | 6% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 7.14g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 14.8%
Carbs: 51.9%