1 serving (15 grams) contains 25 calories, 0.0 grams of protein, 1.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 47.3 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About International delight cold foam
International Delight Cold Foam is a flavored, sweetened coffee topping designed to enhance the texture and taste of your favorite café-style beverages. Originally inspired by coffee shop trends, this product brings the creamy, airy foam experience commonly found in specialty coffee drinks to at-home preparation. Cold foam is primarily made of flavored non-dairy creamer ingredients, such as oils, sugars, and stabilizers, which allow it to maintain its frothy consistency. A standard serving size (approximately 2 tablespoons) generally provides around 25-35 calories, with 1-2 grams of fat and 4-5 grams of sugar. It is a convenient way to replicate specialty drinks while not offering significant nutritional benefits.
Health Benefits
- Provides a small energy boost due to sugar content (4-5 grams per serving).
- Contains added oils that support the creamy texture, though they provide minimal essential fatty acids.
- Offers a low-calorie option for those seeking a frothy, flavored coffee experience compared to full-fat creams.
Dietary Considerations
Selection and Storage
Refrigerate after opening and use within the timeframe listed on the packaging to maintain freshness and quality. Shake well before use.
Common Questions About International delight cold foam Nutrition
What are the nutritional facts for International Delight Cold Foam?
International Delight Cold Foam contains approximately 25 calories per serving (2 tablespoons), with 1 gram of fat, 4 grams of carbohydrates, and no significant protein content. It does not provide vitamins or minerals in notable amounts.
Can I use International Delight Cold Foam on a keto diet?
International Delight Cold Foam is not suitable for a strict keto diet due to its 4 grams of carbohydrates per serving, primarily from added sugars. Keto dieters may want to opt for sugar-free alternatives to stay aligned with their daily carb limits.
Are there any health concerns with consuming International Delight Cold Foam?
While International Delight Cold Foam is low in calories, it contains added sugars which may contribute to weight gain or blood sugar spikes if consumed excessively. Individuals monitoring their sugar intake should be cautious and use it in moderation.
What is the recommended serving size for International Delight Cold Foam?
The recommended serving size is 2 tablespoons, which contains 25 calories and 4 grams of carbohydrates. This portion is ideal for topping a single beverage, such as coffee, without significantly impacting your caloric or sugar intake.
How does International Delight Cold Foam compare to homemade cold foam?
International Delight Cold Foam is convenient and pre-made, while homemade cold foam can be adjusted for dietary needs by using sugar-free syrups or milk alternatives. However, homemade variations may require effort and equipment like a frother to achieve similar consistency.
