Nutrition Facts for Integral pasta
Image of Integral pasta

Integral pasta

Item Rating: 82/100

One cup of Integral pasta is around 200 grams and contains approximately 700 calories, 26 grams of protein, 5 grams of fat, and 148 grams of carbohydrates.

Integral Pasta is a wholesome alternative to traditional pasta, made from whole grains that preserve the natural nutrients and fibers. Originating from Italy, Integral Pasta embraces the rich culinary heritage while promoting a healthier lifestyle. Packed with essential vitamins and minerals, it offers a satisfying, nutty flavor and a delightful al dente texture. Rich in fiber, Integral Pasta keeps you full longer, supports digestion, and helps maintain balanced energy levels. Whether tossed in a classic marinara or paired with fresh vegetables, Integral Pasta is the perfect choice for those seeking both taste and nutrition. Enjoy a delicious, guilt-free meal today!

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 700
Total Fat 5.00g 6%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 148.00g 54%
Dietary Fiber 14.00g 50%
Total Sugars 5.00g
Protein 26.00g 52%
Vitamin D 0IU 0%
Calcium 60mg 5%
Iron 7mg 40%
Potassium 500mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.1%
Protein: 14.0%
Carbs: 79.9%