Instant yeast

Item Rating: 84/100

One cup of Instant yeast is around 238 grams and contains approximately 714 calories, 102 grams of protein, 10 grams of fat, and 102 grams of carbohydrates.

Instant Yeast is a fast-acting leavening agent that’s a favorite among bakers. Made from a single strain of Saccharomyces cerevisiae, it provides a convenient way to achieve perfectly risen doughs and fluffy breads. Originating from traditional baking practices, it's commonly used in various cuisines, from rustic European loaves to soft Asian buns. Instant Yeast is known for its simplicity, requiring no proofing—just mix it directly into your dry ingredients. It’s also a low-calorie option packed with protein and nutrients, making your baked goods not only delicious but also nourishing. Experience the ease and flavor of Instant Yeast and elevate your baking today!

Nutrition Facts

Serving size	1 cup (238.0g)

Amount per serving	% Daily Value*
Calories	714

Total Fat 10.20g	13%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 68mg	3%
Total Carbohydrate 102.00g	37%
Dietary Fiber 68.00g	243%
Total Sugars 0.00g
Protein 102.00g	204%

Vitamin D 0IU	0%
Calcium 102mg	8%
Iron 14mg	76%
Potassium 2686mg	57%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 44.9%

Carbs: 44.9%