Nutrition Facts for Instant rice
Image of Instant rice

Instant rice

Item Rating: 76/100

One cup of Instant rice is around 200 grams and contains approximately 760 calories, 14 grams of protein, 1 grams of fat, and 164 grams of carbohydrates.

Instant Rice is a convenient, pre-cooked grain that brings the world of flavor right to your kitchen. Made from premium rice varieties, it's quick and easy to prepare, ready in just minutes. Originating from traditional cooking methods, Instant Rice preserves the essence of global cuisines, from savory Asian stir-fries to hearty Italian risottos. It's naturally gluten-free and low in fat, providing a good source of carbohydrates for energy. Enjoy the taste of rice with the convenience of preparation, making it a perfect choice for busy lifestyles. Instant Rice—deliciously simple.

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 760
Total Fat 1.00g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 164.00g 60%
Dietary Fiber 2.60g 9%
Total Sugars 0.20g
Protein 14.00g 28%
Vitamin D 0IU 0%
Calcium 20mg 2%
Iron 2mg 13%
Potassium 100mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.2%
Protein: 7.8%
Carbs: 91.0%