Nutrition Facts for Instant noodle soup
Image of Instant noodle soup

Instant noodle soup

Item Rating: 69/100

One cup of Instant noodle soup is around 240 grams and contains approximately 60 calories, 2.5 grams of protein, 1.1 grams of fat, and 10 grams of carbohydrates.

Instant Noodle Soup is a convenient and flavorful meal that combines noodles, a savory broth, and a variety of seasonings. Originating from Asian cuisine, it offers a quick taste of tradition and comfort. Packed in a handy cup or a packet, you can enjoy it anywhere, anytime. While it’s a delicious go-to for busy days, be mindful of the sodium content and consider adding fresh vegetables or proteins for a healthier twist. Embrace the warmth and satisfaction of Instant Noodle Soup, a global favorite that’s perfect for any occasion!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 60
Total Fat 1.056g 0%
Saturated Fat 0.3168g 0%
Polyunsaturated Fat 0.2256g
Cholesterol 12mg 0%
Sodium 516mg 0%
Total Carbohydrate 10.008g 0%
Dietary Fiber 0.48g 0%
Total Sugars 0.312g
Protein 2.472g 0%
Vitamin D 0IU 0%
Calcium 14.4mg 0%
Iron 0.384mg 0%
Potassium 48mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.0%
Protein: 16.6%
Carbs: 67.4%
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