Instan noodle
Item Rating: 44/100
One cup of Instan noodle is around 236 grams and contains approximately 1056 calories, 19 grams of protein, 39 grams of fat, and 150 grams of carbohydrates.
Instan Noodle is a quick and convenient meal option that brings a taste of Asian cuisine right to your bowl. Made from wheat flour and infused with savory flavors, it offers a satisfying base for endless culinary creativity. Packed with essential nutrients, some varieties incorporate veggies and protein, while low-sodium options are available for a healthier twist. However, be mindful of the sodium content in instant seasonings. Perfect for busy days or late-night cravings, Instan Noodle invites you to enjoy a deliciously easy meal anytime, anywhere!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1056 |
| Total Fat 38.89g | 50% |
| Saturated Fat 19.44g | 97% |
| Cholesterol 0mg | 0% |
| Sodium 3222mg | 140% |
| Total Carbohydrate 150.00g | 55% |
| Dietary Fiber 5.56g | 20% |
| Total Sugars 5.56g | |
| Protein 19.44g | 39% |
| Vitamin D 0IU | 0% |
| Calcium 56mg | 4% |
| Iron 10mg | 56% |
| Potassium 333mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 34.1%
Protein: 7.6%
Carbs: 58.4%