Insalata russa
Item Rating: 65/100
One cup of Insalata russa is around 237 grams and contains approximately 355 calories, 4.7 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Insalata Russa is a vibrant Italian salad, brimming with a colorful mix of diced vegetables like carrots, peas, and potatoes, all bound together with creamy mayonnaise. Often enjoyed as a festive side dish, this salad has Russian origins, traditionally served at celebrations. While rich in vitamins from the fresh veggies, the mayonnaise adds a decadent touch, making it a delightful indulgence. With its beautiful presentation and delicious flavor profile, Insalata Russa is perfect for gatherings or a refreshing addition to any meal.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 355 |
| Total Fat 23.66g | 30% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 24mg | 8% |
| Sodium 946mg | 41% |
| Total Carbohydrate 23.66g | 9% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 4.73g | |
| Protein 4.73g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 5.8%
Carbs: 29.0%