Nutrition Facts for Indonesian rice
Image of Indonesian rice

Indonesian rice

Item Rating: 74/100

One cup of Indonesian rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 0.6 grams of fat, and 65 grams of carbohydrates.

Indonesian Rice is a staple of the vibrant culinary landscape of Indonesia, known for its diverse varieties like Jasmine and Sticky Rice. Rich in carbohydrates and essential nutrients, it's often enjoyed alongside flavorful dishes such as Nasi Goreng and Rendang. This wholesome grain is gluten-free and provides a great source of energy, making it an ideal choice for meals. Its delicate aroma and fluffy texture make it a perfect companion for any meal, while the high fiber content promotes digestion. Embrace the delicious taste and health benefits of Indonesian Rice in your kitchen today!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 294
Total Fat 0.59g 1%
Saturated Fat 0.12g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 64.71g 24%
Dietary Fiber 1.18g 4%
Total Sugars 0.00g
Protein 5.88g 12%
Vitamin D 0IU 0%
Calcium 12mg 1%
Iron 2mg 10%
Potassium 59mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.8%
Protein: 8.2%
Carbs: 90.0%