Individual brie
Item Rating: 45/100
One cup of Individual brie is around 240 grams and contains approximately 760 calories, 47 grams of protein, 63 grams of fat, and 0.8 grams of carbohydrates.
Individual Brie is a luscious and creamy cheese originating from France. Encased in a soft, edible rind, this delightful cheese is crafted from rich cow's milk. Its mild, buttery flavor balances beautifully with a hint of earthiness, making it perfect for cheese boards or gourmet sandwiches. With a high-fat content, Individual Brie is indulgent but can offer benefits like protein and calcium. Pair it with fresh fruits or whole-grain crackers for a nutritious snack that satisfies cravings while delivering a touch of elegance to your palate.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 760 |
| Total Fat 63.20g | 81% |
| Saturated Fat 40.00g | 200% |
| Cholesterol 224mg | 75% |
| Sodium 1424mg | 62% |
| Total Carbohydrate 0.80g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.80g | |
| Protein 47.20g | 94% |
| Vitamin D 48IU | 240% |
| Calcium 416mg | 32% |
| Iron 2mg | 9% |
| Potassium 320mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 74.8%
Protein: 24.8%
Carbs: 0.4%