Indian vegetable curry

Item Rating: 82/100

One cup of Indian vegetable curry is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 7.5 grams of fat, and 28 grams of carbohydrates.

Indian Vegetable Curry is a vibrant and hearty dish bursting with flavors from a medley of fresh vegetables like carrots, peas, and bell peppers, simmered in a rich blend of aromatic spices such as cumin, coriander, and turmeric. Originating from the diverse regions of India, this beloved curry is not only a staple in Indian cuisine but also a canvas for creativity, allowing for endless variations. Packed with vitamins and minerals, it offers a healthy, plant-based option that’s low in fat and high in fiber. Serve it over fluffy rice or with warm naan for a wholesome meal that delights the senses.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 7.5472g	0%
Saturated Fat 1.4151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 471.6981mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 6.6038g	0%
Total Sugars 4.717g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 75.4717mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%