Indian tea

Item Rating: 69/100

One cup of Indian tea is around 240 grams and contains approximately 100 calories, 2 grams of protein, 3.5 grams of fat, and 15 grams of carbohydrates.

Indian Tea is a vibrant blend of tea leaves, spices, and herbs, originating from the lush plantations of Assam and Darjeeling. Renowned for its rich flavors, it often features an array of ingredients like ginger, cardamom, and cloves, offering both warmth and a unique aromatic experience. Packed with antioxidants, Indian Tea can boost immunity and enhance digestion, making it a healthy choice for many. Whether sipped in a bustling market or enjoyed in the comfort of home, each cup captivates the essence of Indian culture, inviting you to savor a moment of tranquility in every sip.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	100

Total Fat 3.50g	4%
Saturated Fat 2.00g	10%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 40mg	2%
Total Carbohydrate 15.00g	5%
Dietary Fiber 0.00g	0%
Total Sugars 12.00g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 0mg	1%
Potassium 150mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.7%

Protein: 8.0%

Carbs: 60.3%