Indian takeout

Item Rating: 70/100

One cup of Indian takeout is around 240 grams and contains approximately 480 calories, 16 grams of protein, 20 grams of fat, and 64 grams of carbohydrates.

Indian Takeout is a vibrant culinary experience, featuring rich, aromatic dishes that showcase the diverse flavors of Indian cuisine. From creamy butter chicken to fragrant vegetable biryani, each meal is a delightful fusion of spices like cumin, coriander, and turmeric. Many options include fresh vegetables and legumes, making them nutritious choices, while dishes like naan and samosas provide satisfying comfort. With a perfect balance of indulgence and health, Indian takeout brings the essence of India right to your doorstep—flavorful, fulfilling, and ready to enjoy!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 20.00g	26%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 960mg	42%
Total Carbohydrate 64.00g	23%
Dietary Fiber 6.40g	23%
Total Sugars 8.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 4mg	22%
Potassium 480mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 12.8%

Carbs: 51.2%