Indian takeaway

Item Rating: 68/100

One cup of Indian takeaway is around 240 grams and contains approximately 480 calories, 16 grams of protein, 20 grams of fat, and 64 grams of carbohydrates.

Indian Takeaway is a vibrant selection of flavorful dishes that bring the rich heritage of Indian cuisine straight to your doorstep. From fragrant biryanis and warming curries to crispy samosas and fresh naan, every bite offers a delicious journey through spices and traditions. Made with wholesome ingredients like lentils, vegetables, and lean meats, many options are packed with nutrients and can be tailored to suit any palate, including vegetarian and vegan delights. While it's a treat for your taste buds, be mindful of richer dishes that might be higher in calories. Enjoy the exotic flavors of India, conveniently delivered to you!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	480

Total Fat 20.00g	26%
Saturated Fat 8.00g	40%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 960mg	42%
Total Carbohydrate 64.00g	23%
Dietary Fiber 4.00g	14%
Total Sugars 8.00g
Protein 16.00g	32%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 2mg	13%
Potassium 400mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 12.8%

Carbs: 51.2%