Indian taco

Item Rating: 68/100

One cup of Indian taco is around 235 grams and contains approximately 471 calories, 18 grams of protein, 21 grams of fat, and 59 grams of carbohydrates.

Indian Taco is a delicious fusion dish that combines traditional Native American frybread with hearty toppings. Picture a warm, golden-brown frybread base, generously layered with savory ground beef or shredded chicken, fresh lettuce, diced tomatoes, and a drizzle of zesty salsa. Often enjoyed with cheese and jalapeños, this mouthwatering taco reflects a rich culinary heritage. While it offers a satisfying crunch and satisfying flavors, it's important to note that the frybread can be high in calories. However, when loaded with fresh veggies and proteins, Indian Tacos can make for a hearty, homemade meal bursting with flavor and culture. Dive into this unique treat that celebrates Native American cuisine!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 21.18g	27%
Saturated Fat 5.88g	29%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 4.71g	17%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 4mg	20%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.4%

Protein: 14.2%

Carbs: 47.4%