Indian sweet

Item Rating: 40/100

One cup of Indian sweet is around 238 grams and contains approximately 1071 calories, 24 grams of protein, 48 grams of fat, and 143 grams of carbohydrates.

Indian sweets are a delightful range of desserts that embody the rich culinary heritage of India. Made from a variety of ingredients, you’ll find milk, sugar, nuts, and aromatic spices like cardamom and saffron, all blended into delicious treats. From the melt-in-your-mouth gulab jamun to the rich and creamy rasgulla, these sweets are often enjoyed during festivals and celebrations. While they offer a burst of flavor and cultural significance, many are high in sugar and calories, so it's best to indulge in moderation. Experience the sweet tapestry of India, where every bite tells a story!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	1071

Total Fat 47.62g	61%
Saturated Fat 23.81g	119%
Polyunsaturated Fat NaNg
Cholesterol 71mg	24%
Sodium 357mg	16%
Total Carbohydrate 142.86g	52%
Dietary Fiber 4.76g	17%
Total Sugars 95.24g
Protein 23.81g	48%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 8.7%

Carbs: 52.2%