Indian patras
One cup of Indian patras is around 238 grams and contains approximately 476 calories, 12 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.
Indian Patras are a delightful culinary treat hailing from the vibrant region of India. Made primarily from colocasia leaves, they are generously layered with a spiced rice flour mixture, often enriched with spices, herbs, and sometimes, jaggery for a hint of sweetness. Steamed to perfection, these flavorful rolls are a staple in many households, celebrated for their unique taste and texture. Rich in dietary fiber and essential nutrients from the leaves, Indian Patras offer a healthy option when steamed rather than fried. Embrace this traditional dish that captures the essence of Indian flavors while nourishing your body!
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