Nutrition Facts for Indian milk tea
Image of Indian milk tea

Indian milk tea

Item Rating: 69/100

One cup of Indian milk tea is around 240 grams and contains approximately 100 calories, 2.5 grams of protein, 3.5 grams of fat, and 15 grams of carbohydrates.

Indian Milk Tea is a beloved beverage, known for its rich, aromatic blend of black tea, milk, and a medley of spices. Originating from the vibrant streets of India, this delightful drink often includes cardamom, ginger, and cloves, offering a warming, flavorful experience. Packed with antioxidants, Indian Milk Tea can boost your immunity and provide a comforting lift throughout the day. While the added sugar can be a concern for some, the combination of spices is said to aid digestion and enhance overall well-being. Sip on this cultural staple and savor a taste of India in every cup!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 100
Total Fat 3.50g 4%
Saturated Fat 2.00g 10%
Polyunsaturated Fat NaNg
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 15.00g 5%
Dietary Fiber 0.00g 0%
Total Sugars 12.00g
Protein 2.50g 5%
Vitamin D 0IU 0%
Calcium 100mg 8%
Iron 0mg 1%
Potassium 150mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 9.9%
Carbs: 59.1%