Indian dish

Item Rating: 74/100

One cup of Indian dish is around 250 grams and contains approximately 300 calories, 25 grams of protein, 13 grams of fat, and 18 grams of carbohydrates.

Indian Dish is a vibrant and flavorful curry that showcases the rich diversity of Indian cuisine. Made with tender chunks of chicken or chickpeas simmered in a creamy tomato sauce, it is infused with aromatic spices like cumin, coriander, and turmeric. This dish is typically served with fluffy basmati rice or warm naan, making it a comforting meal. Packed with protein and essential nutrients, it provides a satisfying balance of flavors and textures. While the creaminess adds richness, it's wise to enjoy it in moderation for a heart-healthy option. Indulge in this delightful dish and experience a taste of India!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 13.00g	17%
Saturated Fat 5.00g	25%
Polyunsaturated Fat NaNg
Cholesterol 75mg	25%
Sodium 800mg	35%
Total Carbohydrate 18.00g	7%
Dietary Fiber 3.00g	11%
Total Sugars 8.00g
Protein 25.00g	50%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 3mg	14%
Potassium 600mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.5%

Protein: 34.6%

Carbs: 24.9%