Nutrition Facts for Indian chicken
Image of Indian chicken

Indian chicken

Item Rating: 67/100

One cup of Indian chicken is around 235 grams and contains approximately 353 calories, 35 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Indian Chicken is a flavorful dish that showcases tender chicken marinated in a blend of aromatic spices, including cumin, coriander, and turmeric. Originating from the rich culinary traditions of India, this dish often features ingredients like yogurt, garlic, and ginger, creating a delightful balance of taste and texture. Packed with protein and antioxidants, Indian Chicken can be a healthy choice, especially when prepared with minimal oil and plenty of fresh vegetables. Whether enjoyed in a creamy curry or a spicy tikka, Indian Chicken offers a delicious journey through the vibrant flavors of Indian cuisine.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 353
Total Fat 17.65g 23%
Saturated Fat 5.88g 29%
Polyunsaturated Fat NaNg
Cholesterol 94mg 31%
Sodium 941mg 41%
Total Carbohydrate 11.76g 4%
Dietary Fiber 2.35g 8%
Total Sugars 5.88g
Protein 35.29g 71%
Vitamin D 59IU 294%
Calcium 59mg 5%
Iron 2mg 13%
Potassium 471mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 40.7%
Carbs: 13.6%