Indian chai tea

Item Rating: 68/100

One cup of Indian chai tea is around 240 grams and contains approximately 120 calories, 2 grams of protein, 2 grams of fat, and 22 grams of carbohydrates.

Indian Chai Tea is a flavorful blend of black tea, aromatic spices, milk, and a hint of sweetness. Originating from India, this beloved beverage combines traditional ingredients like ginger, cardamom, and cinnamon, creating a rich tapestry of tastes that awaken the senses. Packed with antioxidants from the tea and anti-inflammatory properties from the spices, Indian Chai is not only delicious but also offers potential health benefits. Whether enjoyed in bustling markets or at home, this comforting drink embodies the warmth of Indian hospitality, inviting you to savor every sip.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 2.00g	3%
Saturated Fat 1.00g	5%
Polyunsaturated Fat NaNg
Cholesterol 10mg	3%
Sodium 40mg	2%
Total Carbohydrate 22.00g	8%
Dietary Fiber 0.00g	0%
Total Sugars 20.00g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 80mg	6%
Iron 0mg	3%
Potassium 100mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%

Protein: 7.0%

Carbs: 77.2%