Indian chai

Item Rating: 68/100

One cup of Indian chai is around 240 grams and contains approximately 120 calories, 2 grams of protein, 3 grams of fat, and 20 grams of carbohydrates.

Indian Chai is a fragrant and spiced tea, originating from the heart of India. Brewed with strong black tea leaves, it’s combined with a blend of aromatic spices like cardamom, ginger, and cinnamon. Sweetened to perfection with sugar and enriched with creamy milk, Indian Chai offers a warm hug in a cup. Packed with antioxidants, it boosts immunity and aids digestion, while the spices provide anti-inflammatory benefits. Whether sipped in the morning or enjoyed during a cozy afternoon, Indian Chai is not just a beverage; it’s a cherished ritual that connects people and cultures.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 3g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat g
Cholesterol 10.0001mg	0%
Sodium 49.9999mg	0%
Total Carbohydrate 19.9999g	0%
Dietary Fiber 0g	0%
Total Sugars 18g
Protein 1.9999g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 0.4999mg	0%
Potassium 150mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.5%

Protein: 7.0%

Carbs: 69.6%